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Sunday, December 7, 2008

New drug to combat jet lag

Tasimelteon is a new drug that will go on trial next year that influences the levels of melatonin and helps to shift the body´s natural sleep rhythm, making you sleep longer when your sleep pattern has changed. My trick is always to step into the new rhythm of sleeping and eating as soon as possible, though the killer for me is always when you´ve been flying all night and arrive early in the morning. No matter how I try I always feel dopy in those situations. I guess I just like my sleep.

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